Beats: Nutrition, fitness, sex, relationships, psychology, health, career, healthy lifestyle
Having a morning-after game plan is essential—especially if you didn’t use protection. Here’s what you need to know to ensure you’re healthy after a one-off hookup sans condom.
A favorite among celebrities and pro athletes, LCHF claims to speed weight loss and boost energy. But what does the science say?
We've all been there: After one inning between the sheets, not everyone’s ready for round two. Women may be primed to go seconds after the first big win, but for men, it’s not so easy. No matter what his brain is saying, his body just won’t comply. What gives?
A new documentary suggests that adding a green smoothie to your diet is enough to transform your body. Do the claims stand up?...
Being in a couple gets all the happiness hype, but it turns out flying solo may actually make you a happier and healthier person.
Have abstinent athletes like Russell Wilson figured out the key to prime performance?
Took a mini hiatus? This routine will bring your body back up to speed.
You’ve already got mind and body covered in your New Year’s resolutions, but what about your sex life?
The size, shape, and texture of your rubber all matter in a major way.
Looking for a goal worth training for that doesn't involve the suffix "thon"? Check out these fun events that are perfect for those looking to have that "I'm amazing" feeling without ever needed to say the word "race."
Navigating those healthy eating rules is easier than you think.
When it comes to body aches and muscle pain, every body (literally) feels the aftermath of exercise differently—but DOMS doesn't mean you're doomed